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Talk about my colitis
There is no single right way to talk about ulcerative colitis. Click on the topics below to explore common challenges, learn how others have approached them, and find practical ideas that may help you communicate with greater confidence.
How can I speak up for myself when I need support?
Find ways to express what you need.
What can I do when people misunderstand me or make assumptions?
Explore ways to respond to misunderstandings.
How do I talk about the impact of my symptoms?
Tips for sharing how colitis affects your daily life.
How do I feel less embarrassed about talking about symptoms?
Build confidence in talking about colitis.
How do I choose what to share with who?
Decide who to tell and what to share.
How do I explain my experience of colitis to others?
Support to put your experience into words.
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