About Better Days
Welcome to Better Days
Better Days is an online resource co-designed with people living with ulcerative colitis, healthcare professionals, and other key stakeholders to support people adjusting to life after diagnosis. Drawing on research into people's experiences of ulcerative colitis, it combines real-world insights with information and resources to help you navigate some of the challenges that can arise along the way.
The experiences shared during the research highlighted three areas that often contribute to stress in everyday life with colitis:
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Talking about your colitis
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Adapting daily life
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Managing health decisions
Click on the sections below to explore the area that feels most relevant to you today.
Explore the website
Not sure where to start?
Sometimes it can be difficult to identify exactly what is causing stress, or you may find that your concerns do not fit neatly into any of the topics covered on this website. If you are unsure where to begin, try our Stress Check-In, a short tool designed to help you reflect on what is currently affecting you and identify the most relevant support within Better Days.
If your concerns are not covered by Better Days, or you are looking for additional information and support, visit Crohn's & Colitis UK, which provides a wide range of resources for people living with ulcerative colitis and other forms of inflammatory bowel disease.